BUT IT FEELS SO REAL! · NOVEMBER 18–19
YOU'RE IN!
LET'S DO THIS.
Now let’s get you ready to start spending less time investigating your thoughts and more time doing LITERALLY anything else. Scroll down for access information.
Welcome to "But It Feels So Real"!
If you've ever spent hours analyzing a thought, questioning a feeling, replaying a conversation, checking your intentions, or trying to figure out whether something is ACTUALLY wrong or just your anxiety talking, you're in the right place.
On November 18th and 19th, we're going to dig into WHY OCD and anxiety can make things feel so incredibly convincing, why you keep getting pulled into the same mental gymnastics, and most importantly, what you can start doing differently.
Because I promise you, you were not put on this planet to spend your whole life investigating your brain.
So.. let's get you back to living it.
Nov 18 + 19. Two powerful sessions. Put them on your calendar now.
You've got two live sessions coming up. Get them on your calendar so you don't accidentally schedule something else over them.
Why It Feels SO Real
We'll break down why intrusive thoughts, uncomfortable feelings, and anxious sensations can seem like absolutely undeniable evidence. You'll learn why your brain gets so caught up in trying to figure everything out and what needs to change.
Zoom passcode: real
What to DO When It Feels SO Real
Knowing why OCD does what it does is great. Knowing what to actually DO when you're in the thick of it? A bajillion times better.
We'll get into practical ways to stop feeding the cycle, respond differently to uncertainty, and start making decisions and living your life without waiting for everything to feel just right.
Zoom passcode: real
YES, THERE WILL BE LIVE Q&A!
Both days will include time for questions!
Bring your questions, your lightbulb moments, and the things you've been struggling to put into words. I'll be answering questions and helping you connect the dots so you can better understand how these concepts apply to YOUR life.
This is your opportunity to learn, get curious, and dig a little deeper.
Life happens. I've got you.
I get it. Work happens, kids (or in my case, dogs) happen. Sometimes technology just isn't being cooperative.
You will receive access to BOTH recordings after the live event.
That means you can watch the sessions even if you can't attend live, revisit the material whenever you need to, and catch anything you might have missed. Yes, you will have it forevahhh.
Make sure you're getting my emails!
I don't want you showing up on November 18 wondering where the heck your Zoom link is.
I'll be sending you email reminders with your Zoom links:
An email with your Zoom link so you can plan ahead.
Another email with your Zoom link so you can get ready to join.
Here's what I need you to do:
- Check your inbox for an email from me confirming your registration.
- If you don't see it, check your spam, junk, and promotions folders.
- If you find my email in one of those folders, move it to your primary inbox or mark it as safe.
- Stay subscribed to my emails so you don't miss your event reminders, Zoom links, or replay information.
Seriously, please don't let a rogue spam filter be the reason you miss out!
One last thing before you go...
You've probably spent A LOT of time trying to get to the bottom of your thoughts, feelings, intentions, and what ifs. You've spent a lot of time trying to figure out what's real, what's OCD, what you should do, and what it all means.
I want you to ask yourself -- how's that working out for you?
Over these two days, we're going to start looking at what happens when you stop requiring 100% certainty in order to live your life.
You do not need to win every argument with your brain. You do not need to feel 100% certain or confident. And I promise you don't need to spend another 4 hours investigating that nagging thought in your head.
You have a life. It's time you get back to it. See you in a few days!