THE "GAD vs OCD: DOES IT MATTER?" MASTERCLASS⚡️
HELPING YOU FOCUS ON WHAT *ACTUALLY* MATTERS
After this masterclass, you'll never think of anxiety the same again.
In this 1 hour, 40 minute minute masterclass, I'll unapologetically get you to see that there is 👏NO 👏FUNCTIONAL 👏DIFFERENCE between OCD and anxiety, and that you've been approaching anxiety the wrong way this whole time.
Yep. I said it!
In this masterclass, you'll learn..
💡Why typical go-to strategies like thought challenging, cognitive restructuring, or use of coping skills are not necessarily always the best fit for anxiety.
💡How to become suuuuuuper freaking clear on what matters, what doesn't, and how to approach your anxiety, worry, and intrusive thoughts - regardless of the content.
💡How to manage these symptoms when they come up outside of the masterclass.
💡My strategy and specific approach to how I work with clients who have OCD and anxiety - regardless of whether they have "GAD" or "OCD".
Add this masterclass to your OCD/anxiety recovery toolkit today for a MAJOR lightbulb moment so you can stop being so indecisive about what's anxiety/what's OCD, and focus on what TRULY matters.
⭐️ Every masterclass purchase includes access to an exclusive Facebook community of others who have also purchased masterclasses from Jenna Overbaugh, LLC.
⭐️All masterclasses include closed captioning (English) for increased accessibility, as well as a fully transcribed PDF transcript.
⭐️ All masterclasses are suitable for those with OCD (with or without a formal diagnosis), anxiety, loved ones, and professionals.
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